2 Minutes - Article
We know it’s hard, but we’re glad you’re taking the time right now to read this and stepping towards a healthier lifestyle. Know you aren’t on your own during this and there are so many resources to lean back on in this journey from any age. Below are some of the categories when targeting vaping and smoking, showing a process of the before, during, and after periods. So, you have all the right support during this transition and anything in between.
The website includes categories of:
Deciding to quit
How to quit
After you quit
(Or even) How to help someone quit
Overcoming tobacco/vaping addiction can be really tough, but we believe in your strength and commitment to making positive changes. Take it one day at a time, and remember that each step forward, no matter how small, is progress.
“Believe you can and you’re already halfway there” Theodore Roosevelt
Resource: <u>Quit Smoking: Awareness resources</u>